This creative and welcoming group is for anyone experiencing loss. At difficult times it's often helpful to be with others who just understand. Come together to draw, craft, create and chat in a safe space. In Partnership with Full Circle Funerals. This class is free to join. To join the group stop by or contact […]

What you can expect A slower paced movement class which incorporates breathwork and meditation. It is breath focused, in that individuals are encouraged to become aware of the breath, and then move into postures, in order to feelcalm. The poses are held for a brief amount of time to find focus in the mind, as […]